The Superset - The Tonal Fan Podcast

Joe Rodonis Discusses his 'House of Volume'

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Episode notes

• Don't forget about Tonal's Labor Day Promotion.
• Tons of new content:
  • House of Volume
  • Strength Training 101
  • Full Body Deep Stretch
  • Legendary Leg Day
  • Pickleball Power
  • Core Control
  • Compound Clinic
  • Muscle Activation Warmup
• How to speed up your recovery so you can crush your next workout.

All this plus we talk to Coach Joe Rodonis about 'House of Volume.'

 

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