The Superset - The Tonal Fan Podcast

Tanysha Renee Tells Us About 'The Rep Effect'

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Episode notes

• 'Similar Workouts' Suggestions Roll Out.
• Smart View Gets an Update.
• Active Aging - Why Tonal Matters Most as You Age.
• New Content Including:
• HIIT Warm-up,
• Lower Body Heat Builder,
• Push-Pull EMOM,
• Leg Day Load-Up,
• Squat Blitz,
• Deadlift Burnout,
• Posterior Chain Power.

All this plus our interview with Tanysha!

 

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