This Is Spinal Crap

The Big Sleep

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Episode notes

In this Episode of This is Spinal Crap, the team talk about Sleep and meet with the creator of well-known podcast 'Sleep Cove', Christopher Fitton. Prepare to feel relaxed as Christopher guides us on a journey of relaxation and gives advice for those struggling to get to sleep. Episode 9 of Series 3 in association with the Spinal Cord Injuries Association.