Thyme 4 Tea with Mikita

Shannon Bryant - How to recognize when jealousy is causing your relationship to be toxic

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Episode notes

Are you struggling with jealousy in your relationships? Do you feel like your jealousy is becoming toxic? Have you ever felt like you were an FBI agent in your own relationship? If so, it’s time to get some help. Join me as I spill tea with Shannon Bryant, certified life coach and host of the Jealousy Junkie podcast, as she shares her story of overcoming extreme jealousy and how to recognize when it’s becoming toxic in your relationship. Shannon Bryant will show you how to recognize when jealousy is becoming toxic and how to deal with a jealous partner. She will also outline the solutions and systems that she used to gain authenticity and confidence. Let’s start spilling the tea!

About Shannon Bryant

Shannon Bryant is a certified life coach and the host of the Jealousy Junkie podcast. Shannon is passionate about helping people redefine self-care and build their self-worth and has a unique perspective on how to address and manage feelings of jealousy. Shannon has been through her own journey of overcoming extreme jealousy and is ready to spill the tea on tackling these difficult conversations. Join Makita on Time for Tea with Makita as they discuss Shannon's journey and how to best deal with jealous feelings in relationships.

Why is it important to recognize when jealousy is becoming toxic in my relationship?

Recognizing when jealousy is becoming toxic in a relationship is incredibly important for maintaining a healthy and happy relationship. Jealousy can be a powerful emotion, and when left unchecked, it can have devastating consequences. It can lead to feelings of insecurity, possessiveness, and resentment, which can cause a strain on the relationship. By recognizing when jealousy is becoming toxic, you can take steps to address it before it leads to more serious issues. It is also important to recognize when jealousy becomes toxic in a relationship because it can lead to a lack of trust and communication between partners. When jealousy is allowed to take over, it can cause a couple to become suspicious and untrusting of one another, leading to misunderstandings and arguments. Additionally, it can make it difficult to communicate openly, as one partner may be afraid to share their true thoughts and feelings due to fear of the other's reaction. Recognizing when jealousy is becoming toxic can help to create an environment of trust and understanding, which is essential for any healthy relationship.

Here are the steps you need to follow:
1. Acknowledging the root of jealousy and understanding its source.
2. Recognizing the signs of extreme jealousy and seeking help.
3. Creating an action plan to address the jealousy and take steps to move forward.

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