Thyme 4 Tea with Mikita
Why is Self-Reflection So Important and What I Learned On My Journey
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Episode notes
When we're striving to prove our worth and make something of ourselves, it's easy to get caught up in the hustle. We can feel like every move needs to be productive or else- but what if we took a step back? What would happen if, instead of running on autopilot trying desperately for validation from outside forces, I allowed myself grace & space to check in with my heart? To listen closely, even when it means feeling uncomfortable as we stretch toward new heights and healing moments that will ultimately bring us closer into alignment with who God has called us, each uniquely created, is a beautiful intentioned masterpiece!
In this episode of Thyme 4 Tea with Mikita, I share how finding my truth has helped me evolve and grow personally and professionally.
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Show Notes :
[00:01:10] The power of reflection.
[00:04:33] Mindset and self-validation.
[00:09:57] Breathing exercises for calmness.
[00:15:26] Self-reflection and growth.
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