Thyme 4 Tea with Mikita

4 Powerful Tips To Heal with Gratitude and Intention with Leah M Forney

Listen on

Episode notes

This week on the show, we're joined by Leah Forney, CEO of Purposely Faithful and host of Hey Queen Thrive Podcast. Leah is a woman on a mission to use her voice and her story to help anyone needing affirmation that they are purposeful. She opens up about the moment that changed her life – when she realized that she needed to use her voice to speak her truth. Leah shares her story of overcoming abuse and rape and offers advice to others who are struggling with

- Leah's story of self-discovery
- The moment that changed her life
- Overcoming abuse and rape
- Offering advice to others
- The power of writing to heal
- Creating new rules for herself
- Breaking the generational cycle of abuse

[0:0:32] What led Leah to her "Aha!" moment was her understanding that she could use her voice to empower others who have been through similar experiences. By sharing her story, she provides strength and hopes to those who need it.
[0:3:33] Writing provided Leah with a way to process her emotions and trauma in a healthy way. It also allowed her to connect with others who had similar experiences. Writing served as a form of therapy that helped her heal and grow.
[0:5:28] 3. Be open to how God wants to heal you and trust that the process is worth it.
[0:9:2] 2. Be intentional about making changes in your life and seeking out help when needed.

Support the show

#purpose#healing#affirmation#womenofcolor#self-discovery#courageousconversations#generationalcycleofabuse