Utah Daily

Brenda Kradolfer - Finding Empowerment and Joy in Your Marriage

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Episode notes

In this episode of Utah Daily Podcast, host Skylar Bytendorp sits down with marital coach and expert, Brenda Kradolfer. Brenda not only shares her personal journey through marriage but also discusses her coaching method, which includes six intimacy skills to improve relationships. Her method focuses on practices such as gratitude, self-care, relinquishing control, and mutually restoring respect within the relationship. She insists that these simple shifts can make a major positive impact, countering common misconceptions that relationships must always be hard work or fixed by both partners simultaneously. Brenda also encourages women to take time for self-care, suggesting that investing in oneself can profoundly improve one's marriage and general well-being.

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