Woman In Progress
White Space and the Importance of Prioritizing Yourself
Episode notes
After a 7 week hiatus, the Woman In Progress podcast is officially back! It’s been a great summer and the opportunity to take some space, reflect and re-evaluate what was most important to me was the best gift I could have given myself. It was an opportunity to re-cement for me why I decided to go all in and start this podcast and gave me some major clarity on how I want to show up for myself in the short and long term.
Tune into this episode to discover:
- The reason behind the decision to take a Summer Hiatus and why it was a difficult decision
- Why sometimes it’s important to hit your breaking point in order to create powerful change
- How I’m using the concept of “Big Rocks” to help me stay focused on the things that matter and focusing on small, Daily Wellbeing Commitments to make success inevitable
Connect with me:
Let’s chat! If you’re curious about what it looks like to coach with me, book a 1:1 consult -https://calendly.com/s-ushedo/consult
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