The Strong Men Podcast
By Chris Stone
The Strong Men Podcast is here to help men get their heads straight.
Hosted by Chris Stone, this podcast cuts through the noise with raw stories from his own battle with dark times and the lessons he's learned over a decade of coaching. Each episode offers no-nonsense advice, real talk, and tough truths about breaking mental blocks and stepping into the man you're meant to be. With guests from all walks of life, we dive into what it takes to build real strength, inside and out.
Hosted by Chris Stone, this podcast cuts through the noise with raw stories from his own battle with dark times and the lessons he's learned over a decade of coaching. Each episode offers no-nonsense advice, real talk, and tough truths about breaking mental blocks and stepping into the man you're meant to be. With guests from all walks of life, we dive into what it takes to build real strength, inside and out.
Latest episode
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41. Becoming The Black Sheep
Do you feel excluded, isolated, or pushed out?If so, you might just be a black sheep - welcome to the club!In this episode, I start by unpacking some of the common roles we play within families and expla… -
40. Which Supplements Should I Be Taking?
I get asked about supplements all the time - so let’s settle it once and for all.In this episode, I run through my no-BS guide to supplements - outlining five science-backed products that can help boost your physical and m… -
39. It Only Took Five Weeks
If you feel like life's been getting the best of you recently, you need to hear this.This week, I wanted to share a client success story to help motivate and provide you with some pointers that will bring about pos… -
38. Weight Loss Jabs Are For Lazy People?
Do you believe obesity is a choice? And that the rapidly rising use of weight loss jabs (or GLP-1's) is driven by laziness and lack of discipline?In this episode, I share my own thoughts and insight on the matter, my chang… -
37. Feeling Alone In A Crowded Room
This was a familiar feeling for me.In this episode of the podcast, I look back and share a little of my own experience with loneliness - where it came from and why it stuck around.<… -
36. Flick A Switch In Your Brain
"Change is hard"Is it really? Or is that a lie that you've been sold to keep you stuck so that others can profit from you?Change is often so much si… -
35. Handle Conflict Like A Pro (7 Steps)!
Do you avoid conflict like the plague? Or do you jump straight in their with massive outbursts that you live to regret?Well, follow these 7 steps, you'll quickly put an end to all that. -
34. The Surprise Update Nobody Saw Coming (Not Even Me!)
BIG news. Big implications.-----------------------------------------------------To keep up with the newest episodes, please follow the podcast and make sure to leave a 5-star… -
33. I'm Gonna Derail This Entire Podcast // Peter Olusoga
I'll have to change the name of the podcast after this one!Today’s guest is Dr Peter Olusoga - psychologist, senior lecturer, and expert in human behaviour, wellbeing, stress, and burnout.We get … -
32. I Thought I Was Proper Mental! // Tom Davies
In this episode, Chris catches up with Tom Davies, host of The Proper Mental Podcast, to dig into his powerful story.After battling with his own mental health and thoughts of suicide, in 2021 Tom launched his podcast to he…