Keep Rising with Kristy Kuhl
By Kristy Kuhl
Join Kristy as she interviews some of the brightest minds in the world, turning their wisdom into easy actionable steps that you can implement immediately and see results, regardless of your age, background or industry. Solo coaching episodes are filled with free high performance coaching tips. Topics include the latest hacks to elevate your Mindset, Productivity, Habits, and so much more! If you are smart, constantly improving yourself and know you are not realizing all of your potential, stick around – this is a place for you!
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Latest episode
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Episode 39: The Secret to Personal Success: Personal Alignment (Solo Episode)
In this episode, l discuss the idea of living in alignment and how less than 5% of people truly do. She delves into signs of misalignment in various aspects of life—values, environment, and career—and offers actionable steps to make small shifts... -
Episode 38: Guest Amanda Marino Recover From Trauma and Re-Write Your Story
In this powerful episode, I sit down with Amanda Marino, a certified recovery and life coach, who shares her incredible journey from trauma and addiction to empowerment and fulfillment. Amanda discusses her childhood experiences,... -
Don't Make This Common Mistake In Q2
In this episode, I share my insights on avoiding common pitfalls that lead to self-sabotage, particularly during the critical transition from Q1 to Q2. I emphasize the importance of maintaining motivation, taking bold actions, tracking data, and... -
What Winning Really Takes: Shari Wenk on Strategy, Negotiation, Resilience & Designing a Life That Works for You
What does WINNING really take? In this powerhouse episode of Keep Rising with Kristy Kuhl, l sit down with legendary sports agent, bestselling author, and power negotiator Shari Wenk—a woman who’s negotiated more than 1/2 billion-dollar in... -
Episode 35: Mastering The Art of Resilience
In this solo episode of 'Keep Rising with Kristy Kuhl', Kristy emphasizes the single most important skill to culivate if you want to achieve longterm sustainable success. Reslience. She introduces three key areas to focus on that can start to increas… -
Episode 34: The Alter Ego Effect Guest: Todd Herman
In this episode of “Keep Rising with Kristy Kuhl” , Todd Herman, renowned peak performance coach and author of the Wall Street Journal best selling book 'The Alter Ego Effect,' discusses how creating an alter ego can help individuals achieve peak... -
Episode 33: Your Future Self Can't Show Up Until You Unlearn This (Solo Episode)
In this episode of 'Keep Rising with Kristy Kuhl,' we delve deep into the topic of conditioning and how it shapes our behaviors, values, and perceptions of what's possible. Kristy discusses the different ways boys and girls are conditioned from a... -
Episode 32: We've been teaching confidence wrong, here's the truth!
Duality—the truth that seemingly opposing traits like vulnerability and confidence can co-exist and even complement each other. In this episode I share personal experiences and profound realizations that helped me understand how... -
The Motion of Gratitude w Guest: Shannon Missimer
In this powerful episode, Shannon shares her personal journey from feeling numb and overwhelmed to discovering the transformative power of intentional gratitude and breathwork. As a certified breathwork facilitator and host of the Motion of... -
From Inspiration to Implementation - How to turn your goals into reality
In this episode of 'Keep Rising with Kristy Kuhl, I am sharing my FREE February coaching call. In this call, I'm providing guidance on how to get yourself into momentum towards your goals! If you want to watch this presentation w slides,...
