The Behavior Chef Podcast

Purpose-Driven Wellness: A Transformative Journey

Listen on

Episode notes

The Evolution of Behavior Chef to Purpose Driven Wellness - Clint Evans' JourneyClint Evans, a board-certified behavior analyst and doctoral candidate in clinical psychology, shares his 12-year journey in behavior change psychology. Clint discusses his personal struggles with health, including twice losing 100 pounds, and how these experiences led to the founding of the Behavior Chef podcast. The podcast has reached over 6 million people since its inception in 2018. Clint also opens up about his mental health diagnoses, including ADHD and bipolar II disorder, and the transformative power of psychological flexibility. He delves into the creation of Behavior Chef and its evolution into Purpose Driven Wellness, a platform aiming to bridge behavior analysis with values-driven actions. Clint emphasizes the importance of authenticity, vulnerability, and the integration of mind, body, and spirit in fostering wellness.00:00 Introduction and Background00:46 Personal Health Journey01:00 The Birth of Behavior Chef02:08 Professional Milestones06:41 Mental Health and Personal Struggles11:06 Family and Faith22:17 Purpose Driven Wellness24:41 Conclusion and Future Plans