The Superset - The Tonal Fan Podcast
By Crystal OKeefe
From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.
Latest episode
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We Talk To Troy Taylor
Troy Taylor will be on the next Tonal Talk. Your last chance to enter the Four-Week Fast Track contest. The Tonal Community hit 200 Billion Pounds! Tonal and Tim Landicho are looking for book recommendations. Tonal asked the community, “Why do yo… -
We Talk Ultimate Arms With Coach Ackeem
Tonal had pop-up store in NYC. Win an invitation to the Tonal Studios. There’s an upcoming weekly Q&A’s about Torched. Tonal welcomes a new Event Producer – Megan Wheeler. Don’t miss the Tonal Monthly Apple Watch Challenge. CNN compared … -
Coach Woody Talks 30 Minute Muscle
New training goals are here! Tonal announces partnership with Spartan Race. Coach Ackeem hosted a Live Q&A about Ultimate Arms. There’s also a new Tony Horton program – Upper Body Inferno. April Community Challenge is with Coach Ash. New… -
Coach Tim Landicho Discusses Ascending Muscle Mountain
Tonal hosted the first ever live in-studio Tonal Talk. Four-Week Fast Track draws large numbers. Pre-Game Prep drops. Tonal adds guest coach Rachel Hicks. New Content recap including Activate You Core, Yoga For Runners, and more! All this plus ou… -
Coach Ash Wilking Talks 'Four Week Fast Track Challenge'
The Four Week Fast Track Challenge is here! More details from Tonal's State Of Strength report. Details on new Movement Replacement feature. New content overview: Knee-Friendly Lower Body Epic Chest & Triceps Full-Body Supersets Biceps, Tric… -
Coach Kristina Talks About Her 'Deload Workout' Program
Tonal coach Kristina Centenari joins us today to share her new deload program, guiding you on rebuilding after weeks of hard training so you come back stronger! -
Tanysha Renee Tells Us About 'The Rep Effect'
Tanysha Renee talks about bodyweight workout, running marathons, and watching true crime documentaries. -
John Sill & Using Tonal For Body Building
John Sill shares how Tonal changed and greatly improved his weightlifting journey. -
Joe Rodonis Discusses his 'House of Volume'
Joe Rodonis, head coach at Tonal, introduces the 'House of Volume.' and how it channels inner strength. Tune in and discover its impact on both body and mind. -
How Tonal Saved Nick's Life!
Nick Wake shares how Tonal saved his life and inspired him to work hard towards a healthier living.
