Spiritual Mixtape
By Spiritual Mixtape
Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.
Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.
If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.
Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.
Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com
Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.
If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.
Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.
Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com
Latest episode
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Episode 133: Tracy O’Malley on Using the Enneagram to Understand Yourself, Your Family, and Love Island
Episode 133: Tracy O’Malley on Using the Enneagram to Understand Yourself, Your Family, and Love Island -
Episode 132: Getting Out the House (Literally)
Episode 132: Getting Out the House (Literally) -
Episode 131: Certifications Are BS, So Here's Mine.
Episode 131: Certifications Are BS, So Here's Mine. -
Episode 130: Body Image, Emotional Eating, and Mindset with Laura Conley
Episode 130: Body Image, Emotional Eating, and Mindset with Laura Conley -
Episode 129: July Energy Update + Full Practice to Clear Old Cycles + Set Higher Intentions
Episode 129: July Energy Update + Full Practice to Clear Old Cycles + Set Higher Intentions -
Episode 128: Life Lately - Grief, Growth & Getting Honest
Episode 128: Life Lately - Grief, Growth & Getting Honest -
Episode 127: Gentle Pregnancy Meditation with Diaphragmatic Breathing for Connection + Calm
Episode 127: Gentle Pregnancy Meditation with Diaphragmatic Breathing for Connection + Calm -
Episode 126: Your Bank Balance Is a Reflection of Your Nervous System
Episode 126: Your Bank Balance Is a Reflection of Your Nervous System -
Episode 125: Catalyst Season - How to Work With the Energy Between Now and Lionsgate
Episode 125: Catalyst Season - How to Work With the Energy Between Now and Lionsgate -
Episode 124: Breaking Emotional Loops: Chiron, Self-Forgiveness, and Practical Healing with Lisa Tahir
Episode 124: Breaking Emotional Loops: Chiron, Self-Forgiveness, and Practical Healing with Lisa Tahir